Sesame Crusted Salmon Bowl

Sesame Crusted Salmon Bowl

Sesame Crusted Salmon Bowl has rich grains, crisp veggies, and a vibrant Orange Ginger Miso Dressing. This healthy, flavour-packed salmon bowl recipe has tons of protein, healthy fats, and fresh ingredients to help you feel your best! This recipe is super flexible and allows you  → Get the recipe

Spring Roll in a Bowl

Spring Roll in a Bowl

Try this deconstructed spring roll in a bowl, loaded with crunchy veggies, zingy herbs, and the most delicious dressing, ever! Piled onto rice noodles, this quick & easy dinner goes together in a snap. What I like about this recipe, is that you can easily  → Get the recipe

Immune Boosting Turkey Chili

Immune Boosting Turkey Chili

Packed with immunity-boosting vegetables, protein-rich ground turkey, and loaded with fibre and vitamins from a variety of beans, this turkey chili will warm you up this cold and flu season. This recipe is easily thrown together into a big pot and cook on the stove  → Get the recipe

Detox Soup

Detox Soup

January is almost over, and if you’re like me, your New Year’s resolutions have already flown out the window! For me, the holiday food party continued well into January, and I was feeling tired and sluggish from the after-effects of too many treats and cocktails.  → Get the recipe