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Caramelized Onion Dip

This is my version of the classic French onion dip! Caramelized onions blended with cottage cheese and spices create a creamy, flavourful dip to serve with veggies or ripple potato chips at your next party.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Appetizer
Cuisine: American
Keyword: Dip, french onion, Onion
Servings: 3 cups

Equipment

  • 1 Large heavy sauté pan
  • 1 food processor or high speed blender

Ingredients

Caramelized Onions

  • 2 large sweet onions sliced
  • 2 tablespoons neutral oil such as grapeseed oil
  • 1/8 teaspoon baking soda
  • 1/2 cup water optional
  • 1/2 teaspoon kosher salt

Dip

  • 2 cups cottage cheese
  • 1/4 cup cream cheese room temperature
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried thyme leaves
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon celery salt
  • 1/4 teaspoon paprika
  • 1/8 teaspoon ground black pepper
  • 1/2 teaspoon kosher salt

Instructions

Caramelized Onions

  • In a heavy sauté pan over medium-high heat, add oil.
  • Add onions and sprinkle with baking soda. Cook, stirring constantly for 10-20 minutes or until desired caramelization is reached. If pan looks too dry, add water a tablespoon at a time and stir, scraping the browned bits off the bottom of the pan.
  • When onions are done, stir in salt and set aside.

Dip

  • In a food processor or high speed blender, add cottage cheese, cream cheese, spices, and caramelized onions.
  • Blend until smooth. If a chunkier dip is desired, blend all ingredients except onions, and then add the onions and pulse until chunky.
  • You can serve the dip immediately, but refrigerating the dip for a couple of hours will improve and deepen the flavours. Serve with vegetable crudités or ripple potato chips. 

Notes

Did you make Caramelized Onion Dip? Post a photo on Instagram, and tag me @dinneratlulus and use the hashtag #dinneratlulus.