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an overhead photo of a bowl of soup containing carrots, broccoli kale in a tomato broth. The bowl sits next to a kale leaf. A silver spoon sits beside the bowl.
Print Recipe

Detox Soup

Packed with healthy superfoods and spices, this Detox Soup will help you get back on track to healthier eating. It’s easy to whip together and pack up for a no-brainer, healthy lunch.
Total Time30 minutes
Course: Soup
Cuisine: American
Keyword: healthy, soup
Servings: 6 servings

Equipment

  • 1 Large pot

Ingredients

  • 1/4 cup water
  • 1/2 red onion finely diced
  • 2 cloves garlic minced
  • 1 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon cayenne pepper
  • 1 tablespoon fresh ginger grated
  • 3 medium carrots peeled & sliced
  • 3 stalks celery diced
  • 1 head broccoli broken into small florets (don't use stems)
  • 1 cup tomatoes chopped
  • 4 cups vegetable stock
  • 2 cups water
  • salt & pepper to taste

Instructions

  • In a large pot, heat ¼ cup of water over medium-high heat until bubbling. Add onion and garlic, stirring, and cook until soft – about 2 minutes.
  • Add turmeric, cinnamon, cayenne pepper, and ginger. Stir to combine.
  • Add carrots, celery, broccoli florets, and tomatoes and cook for 3 minutes or until tomatoes start to soften. Add a splash of water if necessary.
  • Add vegetable stock and water. Bring soup to a simmer, then turn down the heat to medium low. Simmer for 15 minutes or until vegetables are soft.
  • Add cabbage, kale, and lemon juice. Cook for another 2 minutes.
  • Add salt and pepper to taste.

Notes

Did you make Detox Soup? Post a photo on Instagram, and tag me @dinneratlulus and use the hashtag #dinneratlulus.